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August 22, 2019, 6:00 PM - 7:30 PM
Beginning classes in English for Spanish speakers.
August 22, 2019, 6:00 PM - 7:00 PM
Scribblers is our writers’ group for ages 11-18 (6-12th grades). Activities may include writing workshops, critique groups, creativity exercises, games, and more. Teens are encouraged to bring a pen and notebook. Laptops and/or tablets are also permitted.
August 22, 2019, 5:15 AM - 6:00 AM @ Roanoke Recreation Center
Looking to get lean, toned, and fit? Burn up to 500 calories, using light to moderate weights with lots of repetition. Gia will coach you through scientifically proven moves and techniques while encouraging, motivating, and helping you achieve much more than on your own!
August 22, 2019, 6:15 AM - 7:00 AM @ Roanoke Recreation Center
August 22, 2019, 8:15 AM - 9:00 AM @ Roanoke Recreation Center
Pilates inspired moves that define long. lean muscle. Fast paced yoga style movements that build strength and balance while improving your mobility. Non-stop movement.
August 22, 2019, 9:15 AM - 10:15 AM @ Roanoke Recreation Center
Cardio Kickboxing is a high energy, high intensity, martial arts based group fitness class. This cardio based format is all about movement and having fun, while learning simple kickboxing combinations that will give your whole body a tenacious workout.
August 22, 2019, 10:30 AM - 11:30 AM @ Roanoke Recreation Center
High Intensity Interval Training and metabolic training. Maximize calorie burn during and post workout. Something new and exciting each class!
August 22, 2019, 5:45 PM - 6:35 PM @ Roanoke Recreation Center
Tone your body and relax your mind with yoga! Total body workout incorporating fascia movement, cross lateral movement, and Vinyasa flow. Build core strength with a strong focus on balance and flexibility. A class that is welcoming t all levels!
August 22, 2019, 7:00 PM - 8:00 PM @ Roanoke Recreation Center
HIGH fitness is a high energy, intense choreographed workout that is easy to follow. It will give you interval, plyometrics and cardio workout all in one fun and upbeat class. Set to music you will know and love.
August 22, 2019, 7:00 PM @ City Council Chambers - 2nd Floor
August 22, 2019, 9:00 AM @ Roanoke Community & Senior Center
Join us for group exercise! These cardio exercises are DVD led.
*The Walking Club takes a spin around the parks between Thursday classes!
August 22, 2019, 10:30 AM @ Roanoke Community & Senior Center
Gentle stretching helps maintain range of motion. Call 817-491-6060 for more information!
August 22, 2019, 7:00 PM @ Roanoke Community & Senior Center
Come out every Thursday for a volunteer led jam session! This is always a night of fun!
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